Cross Trainer Buying Guide India
Fitness

Cross Trainer Buying Guide India

Cross trainers or elliptical trainers are a great piece of equipment to get exercising at home. They provide a low impact way of working out your whole body. The main advantage they have over treadmills is that they cause lower stress on the knees. Lets look at some of the important things you should know…

Grip Strengthener Buying Guide
Fitness

Grip Strengthener Buying Guide

You might not think of grip strengtheners as being a typical fitness device. However, having a strong grip can not only help in being better at the gym with exercises like pull-ups and deadlifts but it can also help in performing other activities in regular life. Imaging lifting heavy bags of groceries for example or…

Skipping Rope Buying Guide India
Fitness

Skipping Rope Buying Guide India

The humble skipping rope is probably the best fitness device you are not using currently. The skipping rope is ultra portable, has a very low learning curve and is very safe for your joints as well. In addition, skipping will build up your leg muscles while also improving your cardio vascular fitness and endurance. Best…