Vibration Plate Buying Guide India
Fitness

Vibration Plate Buying Guide India

Vibration plates are a new way of getting fit faster. A vibration plate consists of a motor that produces vibrations or oscillations on a plate. You can perform various exercises on this vibrating platform. The benefit of the vibration is that your muscles are forced to contract by the vibrations passing through them. This makes…

Treadmill Buying Guide India
Fitness

Treadmill Buying Guide India

Treadmills are a great piece of equipment for cardio workouts. Many serious runners practice for long distances like marathons entirely using treadmills. Todays treadmills come with numerous features like having an incline/decline, having advanced features like heart rate monitoring and many other. We will attempt to list out the most important factors you should consider…